Our muffins are salt, and sugar free. We use only quality ingredients that include, organic flour, Texas honey, Texas eggs from free range chickens, Texas farm market fresh fruits and vegetables (when in season), organic apples, organic peanut butter, organic carrots, carob chips, carob powder, organic vanilla, organic cinnamon, organic coconut oil/vegetable oil, coconut water or milk, 100% pumpkin, naked peanuts, organic bananas, organic oats and organic gluten free Tapioca flour. Gluten-Free products contain brown rice flour, all purpose gluten-free flour
and flax egg.